Unpacking and optimizing the components of high-performing people and teams. Provider of training and data solutions in sport and personal health.
Training became a grounder for me and Matt became someone who I could keep myself accountable to. Over a month or two I started noticing changes in my body; growth, firmness and the overall shape was changing – more noticeably in my upper back, thighs and glutes.
What I have mostly enjoyed about my sessions with Matt is the motivation he offers, not only in training, but in self-improvement. His dedication to his own learning and balancing of study, training and work has rubbed off on me and I am learning to prioritise what is important. This has been a lifestyle change.
I cannot recommend this guy enough and look forward to the changes, both physically and mentally to come.
Marie Incoll
Entrepreneur / Writer / Musician
Matt is not your average personal trainer! His enthusiastic approach to training is extremely engaging and infectious as he leads his clients on a journey of self-improvement. These improvements transcend the gym into living a balanced and fulfilling lifestyle. Matt imparts his vast knowledge of strength and conditioning training so that all the skills and information practised in the gym can be applied everyday.
It has been extremely rewarding to achieve my personal goals and results, and these achievements can all be attributed to what I’ve learnt from Matt. Focusing on functional performance alongside a nutritional, well-rounded diet has made a profound difference to the way I look, feel, and move. I’m excited about challenging and seeing what my body is capable of in the future!’
Chris Rasmussen
Senior Investment Associate
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